Brussels Sprouts Chips

*Recipe adapted from NomNomPaleo

These are absolutely amazing and have quickly become one of my favorite snacks.


2 cups of brussels sprouts leaves (outer leaves from 2 lbs. of brussels sprouts)

2 tablespoons of melted duck fat (other options: olive oil, melted ghee, avocado oil)

Kosher salt to taste


Preheat oven to 350˚ F

Peel leaves off of brussels sprouts


Melt duck fat and drizzle over leaves.  Add salt to taste and toss leaves.


Lay the leaves out on a cookie sheet, separate them as much as possible.


Bake for about 10 minutes.  Hint: Some chips might need to be in the oven longer than others.  I typically take some out after 10 minutes, then keep my eye on the others as they cook for a few minutes longer.



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